"To me, we must learn to spell the word RESPECT. We must respect the rights and properties of our fellowman. And then learn to play the game of life, as well as the game of athletics, according to the rules of society. If you can take that and put it into practice in the community in which you live, then, to me you have won the greatest championship."

JESSE OWENS
4 time Gold Medalist
1936 Olympic Games

Home :: We've only just begun

We've Only Just Begun

It is hard to believe that the Outdoor Track & Field season is here. In fact it seems as though just days ago we were still clearing snow from the driveway. "From a coaching perspective, there is never an off-season", said Head Coach Anthony Mills. He adds, "We have just enough off-season time to get ready for the on-season. One thing is always for certain, whether we are ready or not, the season still arrives!"

With a smaller team for the first time in four years, the Country Mills Eagles are eagerly anticipating the upcoming meets, as the Empire State Liberty Tour promises to be much improved over the last two years. With more clubs involved, more media attention, and more officials, the Liberty Tour will begin to take its proper form with the Patriot's Invitational, the lead meet, just a few weeks away.

Pictured Above: Throws Coach, Anthony Mills Jr. works Plyometrics with some of the young boys on the team. (Mark, Noah & Luke).

One Lunge, Two Lunge, Three Lunge, Four!

This Is the Way We Lift Our Knee, Lift Our Knee...

Bend & Stretch, Reach For the Toes

This Kick & Paw Stuff Sounds Dangerous